Articles & News

Praise Can Save Your Relationship

Learning to acknowledge instead of making your partner wrong is one of the most powerful relationship survival tools available to you. Praise, gratitude and acknowledgment keeps the relationship goodwill pistons rolling and is a strong foundation for happiness. There is no doubt that children also flourish in a household where affection, acceptance and praise are part of the parental communication. Read on to find what can you do today to create an immediate positive effect in your relationship.

Catching Thoughts That Bring Us Down

Hello lovely friends -  Self Esteem or Self Worth seems to be something that goes up and down in our lives and help us reflect on areas that we may feel more wobbly. We may experience times in our life where feel really great about ourselves and then we’ll have a conflict or some life [...]

Healing after Betrayal – Is It Possible?

Betrayal is a breaking of trust and goodwill in a relationship that can take a long time to heal from and can leave us changed forever.  It has broken marriages, ended long term friendships and created rifts in families that can span generations.  It can happen suddenly and leave us feeling shocked, as in the [...]

Refueling Your Soul

There is a quiet revolution happening in women’s self care. Women are starting to take radical responsibility in their healing and regeneration. How do we do it?